Today I want to get real about emotional charges. I often explain that I dissolve emotional charges so what does that mean?
You know those feelings that sneak up on us and can turn you into a hot mess and throw you into disarray? They turn your decisions into either a dilemma that’s really only stalled by impulsivity and second-guessing. Guess what? When we learn to dissolve these emotional charges, we can see our situations with much more clarity. We start making decisions that aren’t based on temporary emotions but on our potential and rock solid worth. That means clearer thinking, better decisions and more you in every move you make.
Dealing with those emotional charges isn’t just a one hit wonder. It can lead to some seriously deep self awareness. We’ve all had those moments or experiences that left us a bit bruised and battered by life, but when we face the emotions tied to these, we grow. We get what you could call a VIP pass to our strengths and weaknesses, making us the navigators of our personal and professional lives, all the while boosting our sense of self worth. That’s a win-win!
Win-Win vs Stress.
While we are talking about wins – let’s not forget about the stress factor. Emotional baggage is heavy and can drain our energy faster than a battery on a power draining app. Releasing these emotional charges is like closing those apps running in the background on your computer or phone. ( Should I ask how many tabs you have open at the moment?)
You’ll feel lighter, less stressed and as an added bonus your productivity and creativity get back on track. That’s not just surviving, that’s thriving.
Here’s 3 ways you can start operating from the space of knowing your worth.
Decision making: Our emotions when charged can often cloud our judgement and decision making abilities. By dissolving these emotions we can view our situations more objectively. No more second guessing. You trust your instinct, make decisions with clarity and have the confidence to stick to them.
Boundaries: We can stop a lot of brain noise literally by not saying yes to everything and everyone anymore. You know what serves you and what doesn’t. You can firmly, and lovingly, establish boundaries that protect your time, energy, your sanity and your health.
Attracting better opportunities: Carrying emotional burdens can lead to chronic stress affecting both your physical and mental health. It also drains your energy. So by releasing these emotional charges you can regain your energy and vitality. When you walk the walk and talk the talk of a woman who knows her worth, guess what? The world starts to treat you that way. You attract clients, partners and opportunities that value and respect you.
So, really dealing with your emotional charges isn’t just about feeling good – it’s a backstage pass to better decisions, elevated self awareness and a life of less stress and more productivity. Self worth is not a luxury – it’s a necessity and a very crucial step towards realising and honouring your true potential and worth.
If self doubt is holding you back from realising your full potential, let’s work together to turn things around. Book a complimentary call today and let’s uncover your true worth and set your path towards the success you want. You are more than enough…you are remarkable. Visit https://remarkablemindset.com
In order for things to change, the way you look at things have to change.
I work with you and alongside you as your personal life coach. For years I have been studying human behaviour as it’s vital to know what we do and also what we don’t do that stands in the way of our potential.
Being a life coach and facilitator affords me a very unique outlook in the way people live their lives. I’m extremely fortunate to have a set of skills that allows me to dissolve challenges and also the baggage or ‘bags of age’ that we carry around. These literally take up time and space in your life and when these are negative they can weigh us down and create reactions as well as signs and symptoms. Your mindset is that important.
I'm Mandy.
certified facilitator of human behaviour and human potential