In the dynamic area of entrepreneurship and leadership women can face numerous external challenges but oftentimes the biggest hurdle lies in their inability to recognise the profound benefits of coming to grips with their own worth and value. This can determine the trajectory of their success, influence and fulfillment. Just imagine if women stood in […]

Today I want to get real about emotional charges. I often explain that I dissolve emotional charges so what does that mean? You know those feelings that sneak up on us and can turn you into a hot mess and throw you into disarray?  They turn your decisions into either a dilemma that’s really only […]

Perceptions wield an incredible power – the power to be the architect and creators of our reality. They act swiftly, casting immediate judgements that are influenced by the intricate tapestry of our past experiences. These judgments created in our moments of perception, are not idle, they are catalysts. They kick- start a chain reaction of […]

In the world of entrepreneurship and leadership, a common obstacle that many women face is not the lack of talent, resources or opportunity, it’s the battle with self-doubt and the questioning of their own value. This silent opponent often goes unnoticed but its effects can be anywhere from insidious to devastating, because it diminishes our […]

The concept of universal mysteries has been a topic of fascination for humans for centuries. These are big questions that we all ask ourselves, such as, what is the purpose of life, the nature of existence, the origin of the universe, and the meaning of consciousness are universal. And for me personally, what happens when […]

There is a lot of talk about mental health, anxiety, and stress going on after the last couple of years, and rightly so. People struggle with change and circumstances seemingly out of their control – not to mention the constant bombardment of bad news we’ve faced. There’s talk of mental health and wellbeing being a […]