There is a lot of talk about mental health, anxiety, and stress going on after the last couple of years, and rightly so. People struggle with change and circumstances seemingly out of their control – not to mention the constant bombardment of bad news we’ve faced. There’s talk of mental health and wellbeing being a […]

You may not think something as simple as knowing the Law of Fair Exchange can significantly impact someone’s life. But it truly does, and here’s how:  Everything in the universe is balanced and governed by laws – gravity being one of them. Can you imagine if we didn’t have gravity?  Positive and negative, night and […]

Is it possible to leave the world behind and find yourself? Over the last few months, I’ve been MIA from my newsletter and social media. I took ‘leave the world behind’ quite literally, it seems! On a recent hike on the beautiful Milford Track that Dean and I were lucky enough to do, I discovered […]

Have you ever found yourself saying, he or she is a narcissist, or selfish, or self-centered? Maybe you’ve heard yourself say he or she’s so lovely because they do so much for so many people. Usually, there is a judgment about one is good, and the other is bad. The dictionary definition of altruism is […]

I want you to be able to have a Remarkable Mindset which I know is the key to moving life in the direction that you want. Most people don’t really equate what they are not doing to a cost to their lives, relationships and overall enjoyment of life. So let’s ask the hard question; How […]